Experience the you in you

Yoga Teacher Trainings & Programs for your soul Alignment and Resilience within the natural cycles

 WELCOME!

Experience the essential elements needed to align with your soul and transform and grow on any level of your life with my 5 ELEMENTS YOGA ACADEMY, ECSTATIC DANCE ARNHEM and MINDFULNESS MUSEUM for your personal and the collective well-being.  

TRANSFORMative & Embodied

New & Unique

THE YOGA JOURNEY

Kick-off the 200h RYS® Yoga Teacher Training at Europe’s largest Ashram

Choose to continue at Yogahouse Arnhem or Bindi Amersfoort

 

CERTIFIED RYS® YOGA TEACHER TRAINING PROGRAMS | 5 EY ACADEMY

Yoga Teacher Trainings for a comprehensive yoga study to thrive in all areas of life with your mind body system with the 5 Elements Yoga Academy 

MINDFULNESS MUSEUM

I design a conscious perception of art. For museums and their visitors, a contemplative experience resulting in a meaningful and deep connection of art work

ECSTATIC DANCE ARNHEM

An invitation for moving your body with the highest degree of freedom. Me and my team welcome you.

Doris Lilienweiss

1:1 WITH ME

In individual 1:1 Holistic-life-coaching we respond precisley to your needs.    I support you in letting go of old patterns creating space for new perspectives and life goals. 

RETREATS

My yoga retreats are wonderful time to practice, recharge and vitalize your body-mind-soul in a beautiful location with a caring setting

 

Dutch Yoga Festival<br />

EVENTS

Museums, company events, festivals, I am a reliable and an experienced co-creator

YOGA TEACHER TRAINING

"This Yoga Teacher Training was everything I wanted and needed. Doris obviously knows what she is talking about, has a lot of wisdom and presents it in a clear way.

Doris, you were an amazing teacher from the very first moment I felt really welcome and accepted and it lasted troughout the entire training. You are an inspiration and you will definitly see me for another training."

 

Elke Meuris, Yogateacher Belgium

Company events

"Doris led an amazing yoga session for our group of 30, and we couldn't be more satisfied. She took the time to listen carefully to our wishes and designed the session based on our input. The session was engaging, fun, and full of helpful insights that everyone appreciated. The group was really thrilled with the experience! We highly recommend Doris for her professionalism and ability to create a positive and customized yoga experience."

 

Lisa Jacob for Bols Company

YOGA TEACHER TRAINING

“ I joined the Yoga Teacher Training of Doris and I am more than satisfied! Very inspiring lessons with a focus on alignment. Doris teaching is playful and out of the box. I really appreciate that she is attentive to students needs and she is always willing to share her knowledge and experience with us.”

 

Constantina, Yogateacher

RETREAT


“Doris is an amazing teacher. I had the pleasure of working with her during one of her visits to Costa Rica and she opened my eyes to the myriad of (health) benefits yoga can bring. I highly recommend her and her work.”

 

Bart de Graaf

YOGA TEACHER TRAINING

"I loved your energy that you gave to the group and the exercises you started with in on the first day to build safety in the group which helped a lot to practice together in an early stage of the yoga teacher training."    

Suzanne Timmermans, Yogateacher

Energetic-hands on Teacher Training

"Doris, you are gifted with your view on bodies, how you scan them on every level and assess their profound and delicate energetic quality. You are very humble and one with the group. I love your feminine, bubbly energy in a grounded hands-on practice. Thank you so much for sharing your unique shakti energy. Big hug.”"

Daisy, Yogateacher

Yoga Teacher Training


"It was a very pleasure to work with you again!! I love the way you give the trainings because you do it on your own way, not by doing it page by page out of the manual. The training was too short, there is so much to discuss…”

Yara,  Yogateacher

Retreat

"“Als zeventig plusser maar met veel ervaring op gebied van pilates, fitness- en jazzballet, heb ik
met plezier voor het eerst van mijn leven een aantal lessen bij Doris gevolgd. Ze is een zeer
ervaren docent die je nooit zal pushen oefeningen te doen die nog te moeilijk zijn. Haar uitleg is duidelijk, niet te veel en niet te weinig. Ik was verrast dat yoga zo veelzijdig kan zijn en denk dat het juist voor senioren een goede manier is om soepel te blijven, en iets te leren over ademhalingstechnieken. Kortom: Doris is een aanrader! Ook voor ouderen en ook als je het nog nooit eerder gedaan hebt.”

Erna Gianotten - van den Berg, Hilversum

YOGA TEACHER TRAINING


"The Jai Ma Hatha Vinyasa Yoga Teacher Training was truly a great experience. I started the training for my own journey and  my yoga practice, but after completing the training I felt more confident and might
teach in the future to spread the teaching method. Thank you so much Doris, for all the guidance. Love”

 

Tamara,  Yogateacher

Partner