GROW IN SPIRIT

I believe that growth happens from a deeper level of connection with your Self. Thereby yoga, meditation, mindfulness and conscious dance are pathways to your inner landscape. On the path you experience yourself and design your life with meaning and inner freedom. I share and teach you how to use the yogic practices and your creative energy within yourself, helping  to create positive life rituals that support you personally and professionally. I offer clear and precise practices with a tested methodology which brings change inside and out.

Classical initiated to yoga by the indian Brahman Sivan Namboothiri in the year 2000 I studied several yoga styles combining the traditions of yoga with modern developments, delivered in approachable ways with scientific and peer-informed data. My teaching draws from the teachings of truth-seeking international master teachers and my own direct experience. I studied Advaita Vedanta and Kashmir Shaiva Tantra, Sivananda and Anusara Yoga, meditation with Sally Kempton and Bill Mahony and Mindfulness C1 Trainer level at the Radboud University.  My love for music, dance and Nada Yoga brought me to facilitate Ecstatic Dance Arnhem.  I am an E-RYT® 500 registered yoga teacher. 

LIFE OF A HOUSEHOLDER

I am living with my two sons, my husband Bjorn and our dog in Nijmegen since 2011. We moved from Berlin, where I was living  for 17 years finishing and graduating my study at the Free University Berlin (Geography & Pedagogics), studying and teaching yoga and running a life with job and family. We decided to live here at the woods close to nature where the horses and bisons live wild at the river Waal. Another reason were our parents becoming older spending time and care for them. Here I have been running my studio Yogapoint Arnhem for six years. Now I like to make more impact creating and guiding  trainings and offering events for health and wellbeing.  Thank you for joining me on the path of yoga, wellbeing, consciousness and awakening,